- 1 hr1 hour
- BODYHOO Studios
Yoga mats are provided for Yoga & Pilates Mat classes, but you are welcome to bring your own. Let's hit the mat! Much more than an ab workout, Pilates Mat will intensify your practice from head to toe. The class incorporates classic Pilates mat exercises, dynamic standing core sequences, and fluid stretching into a fun and rigorous flow that will work the core, tone the muscles, and improve strength, flexibility, and alignment. This class is appropriate for beginners and all levels.
CANCELLATION POLICY: We have a 24-hour cancellation policy. If you have a class package and late cancel within 24 hours prior to your class start time, you will lose the credit from your package. If you paid for a single class and late cancel within 24 hours prior to your class start time, you will not be reimbursed for the class cost. LATE POLICY: Students must be in their assigned class no later than 10 minutes after the start time. No student will be permitted to join after this time and will forfeit payment for that class. SIGN-UP POLICY: To guarantee your spot in any class, please reserve in advance online. Unfortunately, any class with less than 2 participants is subject to cancellation due to low enrollment. REFUNDS & TRANSFERS: All purchases are non-refundable and non-transferable. Once you make a purchase, be sure to note the expiration date and use all sessions before that date. We will not extend the expiration date.